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      BE MINDFUL   Manage Your Holidays with Intention and Gratitude Holidays are described as the “most wonderful time of the year”. These can be special and magical times with rituals around cooking, decorating, religious and family celebrations. Our childhood experiences and positive memories coupled with media messages about the wonders and joys …

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Why We Wrote “Mindful Loving: A Guide to Loving with Passion and Purpose”

Mindful Loving: A Guide to Loving with Passion and Purpose is the result of our thirty-year friendship and professional collaboration. Through the years, we challenged and supported each other in our own personal and professional lives. As therapists, we shared office space and a passion for bringing inspiration and information to our clients. We developed …

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